better fatty acids

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Lancaster Local Premium Yogurt

By | January 19th, 2017|Yogurt|

100% Grass Fed Lancaster Local Organic Yogurt Looking for a local products? How about grass fed dairy? And non-homogenized full fat yogurt? There are numerous yogurt brands offering organic yogurt. [...]

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Mushroom & Leek Fried Cheese Sandwich

By | January 16th, 2017|Recipes|

Fry Up a Healthful Sandwich Mushroom and leek jack fried cheese sandwich with sliced, hard cooked eggs -- a mouthful indeed! But so delicious. Consider this grilled cheese recipe with [...]

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Making Raw Butter

By | November 11th, 2016|butter|

Me? Make my own Raw Butter? Look at it as a butter churning adventure! And churning butter can be a rewarding one at that. Yes, you can make homemade butter. You will be surprised at [...]

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