GMO free

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Lancaster Local Premium Yogurt

By | January 19th, 2017|Yogurt|

100% Grass Fed Lancaster Local Organic Yogurt Looking for a local products? How about grass fed dairy? And non-homogenized full fat yogurt? There are numerous yogurt brands offering organic yogurt. [...]

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Mushroom & Leek Fried Cheese Sandwich

By | January 16th, 2017|Recipes|

Fry Up a Healthful Sandwich Mushroom and leek jack fried cheese sandwich with sliced, hard cooked eggs -- a mouthful indeed! But so delicious. Consider this grilled cheese recipe with [...]

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Italian Bone Broth Dressing

By | November 30th, 2016|Recipes|

Enjoyed it as a Child  From my early childhood, I recall that most often for Sunday dinner, Mother would serve dressing, made with turkey or chicken broth. But also she [...]

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Basking in Buttermilk

By | November 3rd, 2016|Buttermilk|

Best Buttermilk Is Real Buttermilk In the old-fashion farm kitchen, Buttermilk was a staple. And little wonder the buttermilk pancakes were fabulous! But something happened to the real stuff. In [...]

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Goat Milk Kefir Health Benefits

By | October 13th, 2016|Living Probiotics|

Why Goat Milk Kefir? Some studies say that goat milk nutrients are more bioavailable than cow milk. Smaller molecules make up the milk composition ften resulting in less lactose intolerance. And too, [...]

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