Vitamin B source

/Tag:Vitamin B source

Basking in Buttermilk

By | November 3rd, 2016|Buttermilk|

Best Buttermilk Is Real Buttermilk In the old-fashion farm kitchen, Buttermilk was a staple. And little wonder the buttermilk pancakes were fabulous! But something happened to the real stuff. In [...]

Comments Off on Basking in Buttermilk

Goat Milk Kefir Health Benefits

By | October 13th, 2016|Living Probiotics|

Why Goat Milk Kefir? Some studies say that goat milk nutrients are more bioavailable than cow milk. Smaller molecules make up the milk composition ften resulting in less lactose intolerance. And too, [...]

Comments Off on Goat Milk Kefir Health Benefits

Fermented Sauerkraut Kept Raw

By | September 19th, 2016|Raw Fermented Veggies|

The Saving Essentials of Raw Fermented Sauerkraut Ships carried precious cargo but scurvy spoiled the sailors. Death at sea was overwhelming. What could be the answer? Raw fermented sauerkraut with [...]

Comments Off on Fermented Sauerkraut Kept Raw