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Lacto Fermented Sauerkraut From Organically Farmed Cabbage

Fermented Sauerkraut

All About Lacto-Fermented Sauerkraut

If you have never tried our lacto-fermented sauerkraut, then you are in for a treat! This fermented cabbage, known as sauerkraut,  is a popular treat that many people love for its bold, tangy flavor that also offers health benefits. In just a 16 or 32 oz jar, you will taste flavor with every crunchy bite, and support your gut health. Food that is both healthy and delicious? Sounds like a win to us! Buy lacto-fermented sauerkraut today for a zesty food that leaves you reaching for more! 

How to Use Lacto-Fermented Sauerkraut

This salty, tangy lacto-fermented product goes great with most meats, particularly roasted pork, to give it a juicy, flavorful taste. Add it as a topping for your next BBQ, or mix in with your soup and stews. Neutral tasting vegetables like potatoes are also a great side to serve with sauerkraut, for a perfect flavor combination that will leave you hungry for more. And don’t forget, every bite is doing your body a favor with its powerful health benefits! 

Benefits of Lacto-Fermented Sauerkraut

We want you to feel good about what you put into your body. That is why we are proud to say that our lacto-fermented sauerkraut is overflowing with multiple health benefits. Keep reading to find out the wonderful health side effects of fermented sauerkraut! 

Antioxidants

Fermented sauerkraut contains compounds that help reduce and fight against oxidative stress.

Mental Health Benefits

Yes, this is a side effect of fermented foods! That is because your gut health is linked to mood and mental well-being, meaning that a balanced gut can improve your brain health!

Hearth Health

Because of the fermentation process, this product can help lower cholesterol and improve your overall heart health.

Blood Sugar Regulation

If you struggle with regulating your blood sugar, you may need to try fermented foods which can balance those sugar levels.

How Lacto-Fermented Sauerkraut Is Made

At Swiss Villa, we prioritize simple, natural preservation tactics with organic farming practices. That’s why we create our fermented kimchi using a simple method. 
1

Lacto-fermentation stage 1

First we brine the cabbage in a simple water and celtic sea salt brine, which allows any harmful bacteria to be killed off by the saltiness. 
2

Lacto-fermentation stage 2

The healthy bacteria survives the first stage and goes on to convert lactose and sugars in the cabbage to create lactic acid, creating an acidic environment that safely preserves the cabbage. This is where all those wonderful probiotics are nourished and the health benefits truly start! 
3

Packaging and Selling

Then we jar our delicious fermented sauerkraut, label it, and sell it directly to you! 

Ingredients in Lacto-Fermented Sauerkraut

We pride ourselves on only using organically farmed, fresh ingredients that you feel safe about! The natural, simple ingredients used to create this product are:  Cabbage, Celtic sea salt

Relax. You Are Shopping From Swiss Villa

Finding food that heals, rather than harms does not have to be difficult anymore. When you shop at Swiss Villa you can rest assured that you are getting the cleanest food possible for you and your family. We work directly with many Amish and other small homestead style farms to get the best traditional, clean and healthful food possible. No factory farms or food is represented in our store, just simple nutritional food the way God intended it.

1. Clean Ingredients

We only offer food that you’ll feel good eating and will fit with most diets.

2. Sustainability

All our products are ethically-sourced from small producers committed to the land.

3. Authenticity

Have confidence that you know where your food comes from and that its 100% real.