Ancestral blend beef is ground beef that is mixed with organ meat. Some of the organ meats that can be found in an organic ancestral blend are beef heart, beef liver, beef kidney, beef spleen, and beef sweet bread glands. Sweet bread glands is a term used to describe the thymus and pancreas. Different brands make their ancestral blends differently, using organ meats and different ratios of organ meat to muscle meat. Many organs have similar nutritional benefits but some come with key differences. Taking a look at which organs are used in the blend as well as how much organ meat is blended leads to higher satisfaction with your purchase of ancestral blend beef. Continue reading to find out the specific nutritional values of each organ and how ancestral blend beef improves health overall.Â
Health benefits and tips and tricks for a good purchase
 If you have been hearing about the increasingly popular ancestral blend ground meats and are curious about what they are and how they can impact your diet, read on! In this blog post, we are going to look at what ancestral blend ground beef is, how it boosts nutrition, and answer some common questions about ancestral blend ground beef. If you read through to the end, you will find plenty of reasons why you should incorporate ancestral blend ground beef into your diet.Â
Is Ancestral Blend Beef Healthy?
Ancestral blend ground beef is delicious like normal ground beef; however, it packs even more nutrition into each bite. Using the organ meat is one way to use more of the animal while receiving the added benefit of richer nutrition. Ancestral blend ground beef improves heart health, energy levels, joint health, and more. Read on to see more benefits!
Essential Vitamins in Ancestral Blend Beef
It is extremely common now for people to take a multivitamin to support overall health. With homestead nutrition, many of the vitamins you would get in a multivitamin are preserved in the food through intentional feeding and harvesting methods. In the case of ancestral blend beef, those vitamins are stored in organ meat. The most common organs used in ancestral blend beef are the heart, liver, and kidney. However we will take a look at two less common organs – the spleen and sweet bread glands. With more organs included in the blend there will be greater levels of nutrient content and diversity.
Beef Hearts contain rich stores of Vitamin A, Vitamin B12, and Folate.
Beef Liver contains Vitamin B12, Vitamin A, Vitamin B6, and Vitamin D.
Beef Kidney contains Vitamin B12, Vitamin B7, Selenium, Riboflavin, CoQ10, Vitamin B5, Choline, Vitamin B3, Vitamin A and more
Beef Spleen contains high amounts of Vitamin B12, Vitamin C, Niacin(B3), Riboflavin(B2), and Pantothenic acid (B5). Â
Beef Sweet Breads contain Vitamin C, Vitamin A, Vitamin E, Vitamin K, and Vitamin B12.
Many of these organ meats introduce the same vitamins into your diet, getting you closer to meeting the proper daily intake levels.
Beef Hearts contain rich stores of Vitamin A, Vitamin B12, and Folate.
Beef Liver contains Vitamin B12, Vitamin A, Vitamin B6, and Vitamin D.
Beef Kidney contains Vitamin B12, Vitamin B7, Selenium, Riboflavin, CoQ10, Vitamin B5, Choline, Vitamin B3, Vitamin A and more
Beef Spleen contains high amounts of Vitamin B12, Vitamin C, Niacin(B3), Riboflavin(B2), and Pantothenic acid (B5). Â
Beef Sweet Breads contain Vitamin C, Vitamin A, Vitamin E, Vitamin K, and Vitamin B12.
Many of these organ meats introduce the same vitamins into your diet, getting you closer to meeting the proper daily intake levels.
Ancestral Blend Beef Minerals
Ancestral Blend Ground Beef comes packed with minerals that will improve your overall health without having to rely fully on supplements.Â
Beef Heart contains iron, zinc, and phosphorus and can positively influence mood, energy levels, and focus.Â
Beef Liver contains copper, zinc, phosphorus, iron, manganese, potassium, supporting energy, immunity, and healthy blood.
Beef Kidney contains copper, zinc, thiamine, manganese, and potassium, boosting energy metabolism, immune function, and muscle health.
Beef Spleen contains iron, zinc, selenium, copper, phosphorus, potassium, and magnesium, aiding in oxygen transport, immunity, and thyroid health.
Beef Sweet Bread Glands contain magnesium, iron, and even potassium, supporting muscle function, relaxation, and healthy energy levels.
There is a good amount of overlap in the minerals that these organs contain, which gives you a greater dose of those essential minerals with each bite.Â
Beef Heart contains iron, zinc, and phosphorus and can positively influence mood, energy levels, and focus.Â
Beef Liver contains copper, zinc, phosphorus, iron, manganese, potassium, supporting energy, immunity, and healthy blood.
Beef Kidney contains copper, zinc, thiamine, manganese, and potassium, boosting energy metabolism, immune function, and muscle health.
Beef Spleen contains iron, zinc, selenium, copper, phosphorus, potassium, and magnesium, aiding in oxygen transport, immunity, and thyroid health.
Beef Sweet Bread Glands contain magnesium, iron, and even potassium, supporting muscle function, relaxation, and healthy energy levels.
There is a good amount of overlap in the minerals that these organs contain, which gives you a greater dose of those essential minerals with each bite.Â
Additional Ancestral Blend Beef Health Benefits
Immune system benefits: The thymus gland and spleen are packed with special proteins that help your body fight off sickness and infection, acting like a natural shield from the inside out.
Improved blood oxygen levels- The heart meat fuels your cardiovascular system, supporting overall heart function, healthy blood pressure, and circulation.
Improved energy: This blend has one of the richest sources of iron you’ll find in any food. Iron helps your blood carry oxygen through your body, so you feel energized and strong all day.
Better athletic performance: All of the vitamins, minerals, and nutrients found in the organ meat support joint health, muscle recovery, and bone health. Â
Higher cognitive function: Beef liver and kidney aids memory, focus, and healthy nerve function. These organs and more feed your brain the nutrients it needs to stay focused and sharp.
Improved blood oxygen levels- The heart meat fuels your cardiovascular system, supporting overall heart function, healthy blood pressure, and circulation.
Improved energy: This blend has one of the richest sources of iron you’ll find in any food. Iron helps your blood carry oxygen through your body, so you feel energized and strong all day.
Better athletic performance: All of the vitamins, minerals, and nutrients found in the organ meat support joint health, muscle recovery, and bone health. Â
Higher cognitive function: Beef liver and kidney aids memory, focus, and healthy nerve function. These organs and more feed your brain the nutrients it needs to stay focused and sharp.
Commonly Asked Questions about Ancestral Blend Ground BeefÂ
What Organ Meat Is In Ancestral Blend Ground Beef?Â
While many ancestral blends on the market contain only heart and liver, our ancestral blend beef has 5 organ meats: heart, liver, kidney, spleen, and sweet bread glands. These organs contain a great variety of vitamins and minerals while still maintaining a rich flavor.Â
Does Organ Meat Taste Bad?
While some organ meats have a more distinct flavor on their own, mixing them with 90% muscle meat and 10% organ meat, reduces any sharp taste. Since we use more than two organs and some of them have a more pleasing taste than others, our blend has a richness and depth of flavor compared to other ancestral blends and even improves the taste of regular ground beef.Â
How Should I Cook Ancestral Blend Ground Beef?
Ancestral blend ground beef can be prepared like any other ground beef. Use it in any recipe that calls for regular ground beef. It cooks and tastes remarkably similar to regular ground beef and has no need for any recipe adjustments. Use ancestral blend in pasta dishes, meatballs, burgers, meatloaf, and more! You’ll be nourished at a whole new level without letting go of your family’s favorite recipes. Â
While many ancestral blends on the market contain only heart and liver, our ancestral blend beef has 5 organ meats: heart, liver, kidney, spleen, and sweet bread glands. These organs contain a great variety of vitamins and minerals while still maintaining a rich flavor.Â
Does Organ Meat Taste Bad?
While some organ meats have a more distinct flavor on their own, mixing them with 90% muscle meat and 10% organ meat, reduces any sharp taste. Since we use more than two organs and some of them have a more pleasing taste than others, our blend has a richness and depth of flavor compared to other ancestral blends and even improves the taste of regular ground beef.Â
How Should I Cook Ancestral Blend Ground Beef?
Ancestral blend ground beef can be prepared like any other ground beef. Use it in any recipe that calls for regular ground beef. It cooks and tastes remarkably similar to regular ground beef and has no need for any recipe adjustments. Use ancestral blend in pasta dishes, meatballs, burgers, meatloaf, and more! You’ll be nourished at a whole new level without letting go of your family’s favorite recipes. Â
Why Choose Swiss Villa Brand Ancestral Blend Ground Beef?
Swiss Villa Ancestral Blend Ground Beef is the best option for ancestral blend ground beef.
Beef is an amazing source of protein on its own, but when it is paired with organ meat, it becomes an incredibly nutritious food. Swiss Villa ancestral blend beef stands out from other ancestral blends because, instead of the more common two-organ meat blends, our blend has five organ meats in it! Our beef is 100% grass-fed and finished, maximizing health benefits for every customer.Â
You may be wondering, why should I buy ground beef with the organ meat mixed in? Couldn’t I just buy the organ meat separately?Â
Organ meat is not the most common type of meat found in supermarkets. Our ancestral blend ground beef contains five different organ meats, so sourcing them all would be challenging. There is also the added convenience factor for time, cooking, and flavor. Purchasing pre-blended organ meat in ground beef allows for amazing flavor and nutrition simultaneously without added prep time. Â
Beef is an amazing source of protein on its own, but when it is paired with organ meat, it becomes an incredibly nutritious food. Swiss Villa ancestral blend beef stands out from other ancestral blends because, instead of the more common two-organ meat blends, our blend has five organ meats in it! Our beef is 100% grass-fed and finished, maximizing health benefits for every customer.Â
You may be wondering, why should I buy ground beef with the organ meat mixed in? Couldn’t I just buy the organ meat separately?Â
Organ meat is not the most common type of meat found in supermarkets. Our ancestral blend ground beef contains five different organ meats, so sourcing them all would be challenging. There is also the added convenience factor for time, cooking, and flavor. Purchasing pre-blended organ meat in ground beef allows for amazing flavor and nutrition simultaneously without added prep time. Â