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WhatAre the Reasons for Lactose Intolerance? We hear it over and over. “Struggling with Irritable Bowel Syndrome”. “I have lactose intolerance”. “I use milk substitute for…
Going Back to School with Breakfast Back to school. Well, those days are here again. New school terms present new opportunities. What can you do to…
Egg Salad for Summer Picnics and Beyond Getting ready for the barbecue cookout? Or how about an easy egg salad recipe? We all like deviled eggs;…
Spelt — Gluten Free? Why Spelt Crumbs for Me? We hear so much discussion about going on a gluten free diet. Why has gluten become such…
100% Grass Fed Lancaster Local Organic Yogurt Looking for a local products? How about grass fed dairy products for better CLA intake? And non-homogenized full fat…
Got raw milk? Get Raw Yogurt! But how can you turn it into yogurt without killing all the living, healthful enzymes? Often a homemade yogurt recipe for…
Natural Sourcing CLA for Balancing Immunity We struggle with many food allergies. We look for anti inflammatory whole foods to help us cope with arthritis. And…
Best Buttermilk Is Real Buttermilk In the old-fashion farm kitchen, Buttermilk was a staple. And little wonder the buttermilk pancakes were fabulous! But something happened to…
Why Choose Raw Milk from 100% Grass Fed Cows? First of all, let us consider the issue of raw milk benefits versus pasteurized milk. And then we will…
If It Is Raw Milk, Why Consider 100% Grass Fed Raw Milk vs Raw Milk from Other Farms? Once a raw milk farmer told me this:…